AJ Barner Proving He Can Be the ‘Complete Tight End’ in the NFL

When rookie tight end AJ Barner entered the NFL, he had a clear goal: to shatter the perception that he was just a blocking tight end.

“After the draft, it was pretty clear people thought of me as just a blocking tight end,” Barner shared. “This season, I’ve been working to change that narrative.”

Breaking the Narrative

While his stats might not jump off the page, Barner has consistently delivered in critical moments for the Seattle Seahawks. One of his standout plays came against the Vikings when, on a pivotal third-and-four late in the fourth quarter, quarterback Geno Smith connected with Barner in the back of the end zone for a touchdown. The catch not only showcased his hands but gave the Seahawks their first lead of the game.

“I’m trying to learn and grow every week,” Barner said. “Some games are better than others, but last week, without that touchdown, I might not say I played great. Every week is about building on the last.”

Earning Trust

Barner has caught the attention of his quarterback, Geno Smith, who praised the rookie’s development.

“From the beginning, AJ asked a lot of questions about routes and techniques,” Smith said. “I told him, ‘Let’s see what you can do first.’ And every time he’s on the field, he makes big plays or creates positive momentum. That touchdown catch wasn’t easy, but he nailed it. His preparation shows up on game day.”

Barner’s three touchdowns this season have come in key moments, including games against the Lions on Monday Night Football and the Jets in Week 13. He’s also recorded at least one catch in every game since the Seahawks faced New England.

“I think I’ve done a good job breaking that blocking-only label,” Barner said. “When you’re a tight end with the ball in your hands, you’ve got to make things happen. That’s been my focus—creating after the catch.”

Coaching Confidence

Head coach Mike Macdonald had high expectations for Barner from the start, calling him an underrated athlete.

“He’s the type of guy we love—hard worker, fierce competitor,” Macdonald said. “He can block, he can run solid routes, and he contributes on special teams. We knew he’d be an asset the moment he walked through the door.”

Macdonald also emphasized Barner’s underrated athleticism. “His run-after-catch ability is impressive. He still needs to add some strength, but being a tight end in this league is tough. You’ve got to handle the physical demands while also being a reliable target. He’s shown he can handle that.”

Proving Himself

Barner’s combination of curiosity, determination, and a chip on his shoulder has driven his success.

“I’m far from where I want to be,” Barner admitted. “But I thrive on being overlooked. People doubted me in college, and they doubted what I could bring to the NFL. I think I’ve proven I can be more than just a blocker—I can be a complete tight end in this league.”

With his rookie season still underway, Barner’s journey toward becoming a well-rounded player continues. If his drive and performance so far are any indicators, he’s on the right path to leaving an indelible mark in the NFL.