Daily habits like the 'Power Nine' support a long, healthy life, expert says—whether or not 'Blue Zones' are real

Researchers are questioning if blue zones actually have as many centenarians as what's been reported. But their practices still ring true for longevity.

Nov 19, 2024 - 02:30
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Daily habits like the 'Power Nine' support a long, healthy life, expert says—whether or not 'Blue Zones' are real
Researchers are questioning if blue zones actually have as many centenarians as what's been reported. But their practices still ring true for longevity.