Longevity doctor and yogi: I 'build my life around' these 5 daily habits—anyone can benefit from them

Dr. Monisha Bhanote, a longevity physician, has studied cellular health for decades. These are the practices she abides by for a long, healthy life.

Dec 8, 2024 - 00:30
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Longevity doctor and yogi: I 'build my life around' these 5 daily habits—anyone can benefit from them
Dr. Monisha Bhanote, a longevity physician, has studied cellular health for decades. These are the practices she abides by for a long, healthy life.