Novak Djokovic Reveals the Most Stressful Match of His Career

Novak Djokovic has identified his epic victory over Roger Federer in the 2019 Wimbledon final as the “most stressful match” he has ever played. The intense showdown, lasting four hours and 57 minutes, marked Djokovic’s fifth Wimbledon title and his 16th Grand Slam triumph. The match remains the longest singles final in Wimbledon history.

A Battle of Legends in 2019 Wimbledon Final

Djokovic overcame Federer with a nail-biting score of 7-6(5), 1-6, 7-6(4), 4-6, 13-12(3) in the first-ever Wimbledon final to be decided by a tie-break in the fifth set. Despite Federer dominating most statistics — scoring 14 more points, winning four additional games, and achieving 40 more winners — Djokovic prevailed during the critical moments.

Federer had two championship points at 8-7, 40-15, while serving in the fifth set. However, Djokovic saved both match points and showcased his mental resilience by remaining error-free in all three tie-breaks. He even secured a set point in the third set before forcing it into a tie-break.

This victory denied Federer his ninth Wimbledon title and 21st Grand Slam crown. At that time, Federer had last won a major title at the 2018 Australian Open. Djokovic, meanwhile, went on to clinch eight more Grand Slam titles, pushing his tally to a record-breaking 24 major championships.

Mental Fortitude and Strategy Were Key

During a recent interview with Head Tennis, the brand Djokovic has partnered with since 2009, he acknowledged Federer’s superior performance during the match.

“Federer was the better player statistically. He scored more points, broke my serve more often, and dominated the numbers,” Djokovic admitted. “When he was serving at 8-7 and up 40-15 in the fifth set, I just tried to stay in the match and make him play.”

Djokovic highlighted the incredible pressure he endured during the match. “It was probably the most stressful match of my career, but I found a way to win,” the 37-year-old said.

Djokovic’s Mental Strength: A Learned Skill

Reflecting on his mental toughness, Djokovic stated that it is not an innate gift but a skill developed through dedication and practice. “It’s something that requires effort. Techniques like conscious breathing are essential, especially during tense moments,” he explained in an interview with CBS’s 60 Minutes in 2023.

Djokovic admitted that, despite his composed exterior, he often battles internal turmoil. “It may look like I’m calm, but there’s a storm inside. The biggest fight is always within yourself. You confront your own doubts and fears in every match,” he said.

Contrary to popular notions of unwavering positivity, Djokovic emphasized embracing vulnerability. “I don’t subscribe to the mindset of ignoring doubts or failures. It’s unrealistic to only focus on positive thoughts. Acknowledging your fears and working through them is key to building true mental strength,” he added.

A Career Defined by Resilience and Triumph

Djokovic’s resilience in the 2019 Wimbledon final remains a defining moment in his illustrious career. His ability to perform under immense pressure and his focus on mental conditioning have solidified his legacy as one of the greatest athletes in tennis history.

As Djokovic continues to break records and set new benchmarks, his reflections on the psychological aspects of the sport offer valuable insights for athletes and fans alike. His legendary Wimbledon victory stands as a testament to the power of determination, strategy, and mental fortitude.