The 'Blue Zones' controversy, explained—and the 9 daily habits that hold up if you want to live a long, healthy life

Researchers are questioning if blue zones actually have as many centenarians as what's been reported. But their practices still ring true for longevity.

Nov 19, 2024 - 06:30
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The 'Blue Zones' controversy, explained—and the 9 daily habits that hold up if you want to live a long, healthy life
Researchers are questioning if blue zones actually have as many centenarians as what's been reported. But their practices still ring true for longevity.